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Stress Management Articles

Each month, Dr. Michael Ryan publishes a new article related to stress management. Here are some links to the current article and to previous months' articles.

Month
Article
May 2012
Leaving On a Jet Plane
April 2012
Managing a Mid-Life Crisis
March 2012
Biofeedback Benefits
February 2012
Anxiety Disorders
January 2012
Do You Have TV Brain?
December 2011
Unlearn Worry
November 2011
Subluxations and Stress
October 2011
Chiropractic and Addiction
September 2011
Pets, Not Pills!
August 2011
Get High!
July 2011
Goal: Less Stress
June 2011
Journal More, Worry Less
May 2011
Laugh It Up
April 2011
Allergic to Stress
March 2011
What's Your Comfort Food?
February 2011
Home-Made Stress
January 2011
Time Management = Stress Management
December 2010
Got a Parachute?
November 2010
The Attitude of Gratitude
October 2010
Power Napping
September 2010
Avoid Holiday Stress
August 2010
Breaking Bad Habits
July 2010
Get Your ZZZZZs
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Dr. Ryan Asks some important questions of interest to Lynn residents - Chiropractor Lynn Dr. Ryan Asks...

If you have a fever, are you sick or healthy?
Chiropractors love asking this question because it gets to the root of the chiropractic difference. Turns out fevers, vomiting, coughing and even sneezing are all healthy responses. It means your body is working correctly. Taking medications to suppress these natural processes can actually prolong your recovery.
Why are chiropractors wary of the germ theory?
Louis Pasteur originated the idea that germs caused disease. Yet, on his deathbed he recanted, declaring, "It's not the seed, but the soil." Meaning, it's not the germ that causes disease, but the condition of the body that allows the germ to thrive. Chiropractic care in our Lynn office is designed to bolster your resistance so germs don't see you as a good host.